My banana is loaded with vitamins...

My banana is loaded with vitamins...

The tag says it all... PSSST! I'm full of vitamins

The nutritional value of a 3.5 oz (100 g) banana is as follows:

• Energy: 90 kcal 370 kJ
• Carbohydrates: 22.84 g
• Dietary fiber: 2.6 g
• Fat: 0.33 g
• Protein: 1.09 g
• Riboflavin (Vit. B2): 0.073 mg (5%)
• Niacin (Vit. B3): 0.665 mg (4%)
• Pantothenic acid (B5): 0.334 mg (7%)
• Vitamin B6: 0.367 mg (28%)

Maybe people like my banana because it has so many vitamins, is loaded with energy and is such a healthy food choice.
annier: 06/10/2009 2:25 PM
I have banana on my cereal every day.
nonoi: 06/10/2009 2:54 PM
Nice to meet you banana!! =)
deliderata: 06/10/2009 3:37 PM
hahaha
♥ kari ♥: 06/10/2009 4:46 PM
tiene muy buena pinta!
me gusta!
JargonTalk ©: 06/10/2009 5:52 PM
Sometimes a cigar is just a cigar.
~ Sigmund Freud

Sometimes a banana is just a banana.
~ JargonTalk
heartsapocolypse: 06/10/2009 6:54 PM
My favorite wake up food is a nice big banana...
bizarreland: 06/10/2009 9:18 PM
I love bananas and try to have one every day....I had alot of fruit today, blueberries,strawberries,bing cherries,1/2 banana and a fresh apricot : )
sstrokerj: 06/10/2009 10:07 PM
Yes we have no bananas today. Best thing to prevent charlie horses
JargonTalk ©: 06/11/2009 3:56 AM
My favorite wake up food is a nice big banana...
Food for thought...

Thanks for all of your comments, everyone, including the witty double entendres.
.unacanella.: 06/11/2009 4:52 AM
great shot! ;D
Total: 19 1 2
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JargonTalk
Male Bucks County PA, US
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